Easy Low Carb Coconut Macaroons
This Coconut macaroon recipe is different from the one I posted last year. It is much simpler, fewer ingredients and just as delicious. I found a recipe on the back of a coconut package and ketofied it.
Recipe
600 grams (3 bags) unsweetened shredded coconut
1 tablespoons Coconut flour (or you may substitute for 2 tablespoon of oat fibre)
1 1/4 Cups egg whites
2 cups erythritol blended with 1 teaspoon stevia extract powder concentrate until it is a fine powder. (You may also use 2 cups swerve)
2 teaspoons vanilla
Preheat oven to 400 F and prepare cookie sheets with parchment paper.
Combine the coconut and coconut flour (or oat fibre) in a large bowl making sure to mix well.
In a large double boiler. Add the egg whites and the sweetener. Stir until sweetener is dissolved and then remove from heat. With a hand mixer, beat the liquid until it forms a stiff meringue. Fold the meringue into the coconut mixture until well combined adding the vanilla also.
With a small scoop, scoop balls onto prepared cookie sheets.
Bake in preheated oven for 8-10 minutes or until a tips begin to brown.
Remove from oven and let cool for about 10 minutes on cookie sheet before removing to cooling racks to completely cool.
Remove from oven and let cool for about 10 minutes on cookie sheet before removing to cooling racks to completely cool.
Optional: in microwave in 30 second spurts melt 3 ounces of low carb milk chocolate chips with about 1/2 teaspoon of refined coconut oil. Add melted chocolate to piping bag and snip a tiny piece of the end so that the chocolate only comes out in a fine drizzle. Drizzle over macaroons.
Makes about 5 dozen small cookies. Approximately 1 net carbs per cookie.
(*Used the sweetener or sweeteners of your choice to be equivalent to 2 cups sugar.)
(*Used the sweetener or sweeteners of your choice to be equivalent to 2 cups sugar.)
Enjoy.
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